Health Benefits With Soy Protein

Here are my thoughts on the health benefits with soy protein.

Soy milk, tofu, soy burgers, protein bars ... There is also a pancake syrup!

In early '70, I moved with my family in a small farming town in Illinois called St. Joseph. We were near the city of Champaign and Urbana schools. Was not a soybean field 50 feet outside my back door. This was the first time I was hearing from soybeans, and I had no idea what they were used. In seconds you go in a bed "well-kept secret" for soybeans, would know that only those who are in a processing plant.

When soybeans are burned, there is a bad smell! Despite the smell of "burning" field of soybeans, soy protein food ingredient base in many of our "everyday life" products.

Soy contains all this incredible amino acids in relation to our diet, and these amino acids must be obtained from foods when they are used by the body. I am pleased to tell you why food of animal origin to be replaced by products of soy protein.

Animal products are complete protein, however, are higher in fat, saturated fat, in particular the health benefits make it less attractive than soybeans.

Here are 7 health benefits to eating soy protein:

* E 'excellent source of high quality protein. A lot of people added to increase, soybeans for other dishes for the protein in their diet.

* Soy is low in the arteries of fat.

* E 'in iron, zinc-rich, and often calcium. This is why it is so perfect in protein bars.

* Studies show that soy can actually reduce cholesterol levels indicated.

* Other studies had the value of this protein in the reduction of bone mineral density loss appears.

* Many people also believe, in soy can help women with various symptoms of menopause management advantageous.

* Soy protein products can be substitutes for animal products because, unlike some other beans, soy offers a "complete" protein profile.

The Effects of Menopause Can Be Reduces By Soy

Here are my thoughts on the effects of menopause can be reduces by soy.

The soybean was first a common staple food in China about five thousand years ago. Research on the cardiovascular benefits of soy and other positive effects on cholesterol and bone health began in the early 1900s when it was discovered that chemicals called isoflavones, found in soybeans and effectively represent proportion of soybeans to prevent the leaching of bone calcium that normally occurs in people who consume red meat.

Flushing, a common symptom of menopause that occurs as a result of losses related to the temperature drop in estrogen levels can be reduced by using a supplement of soy menopause because of estrogenic effects of soy isoflavones in soybeans.

In fact, in Japan, risk, where soy foods a staple of households, women approximately one third fewer symptoms of menopause that women in the United States and Canada. Research has shown that women who consume the daily experience of soybean meal reduced approximately 40% of their menopausal symptoms.

This study reflects the exciting possibilities for future alternatives to hormone replacement therapy traditional women comfortable with hormone synthesis and the introduction of foreign substances and synthesis in their bodies.

Soy antioxidant

Another interesting characteristic of soybean, in addition to the benefits of menopause relief, has two compounds in soy known as genistein and daidzein. Both compounds are found in anti-cancer properties due to their strong antioxidant effects on the female body, with the overall hormone balancing properties of soy, especially in hormone-dependent cancers such as l the uterus and breast cancer.

Silk Soy Milk

Here some information about Silk Soy Milk.

Although the demand for organic foods continues to explode, the organic farmers in the United States can not take advantage. The Chinese are always below the market, especially vegetables and agricultural commodities such as soybeans, with a number of multinational companies in the U.S. power companies, which the train of the environment.

As a multinational Dean Foods acquires Silk soy milk, the farmers and farmers in the Midwest of the cooperative said he was the lowest cost organic soy Chinese - a price that simply can not. Organic farming is labor intensive, and the edge of China comes mainly from the abundance of cheap labor.

Purchase Chinese silk soy years to build a commanding market share of soy milk before substantially its support for organic agriculture in total.

Seda number of certified organic products are more and some are with hexane, a neuro-toxin. While the green "USDA Organic" seal went, hexane treatment soymilk can "natural" and organic ingredients, the label "with organic ingredients" still being used.

Consumers buy a variety of reasons, including the impact on the environment, easier, cleaner and safer, the working conditions of workers in agriculture and health food. Unfortunately, the import of fuel for the marketing of organic food is questionable, all these properties, it is less likely.